Morning Meltdown 100 Jericho Q&A Program Cost

Morning Meltdown is HERE!! Check out the Q&A and all the morning meltdown package options available for you! I am excited and I have been counting down the days until Morning Meltdown 100 launches and becomes available. This is one of Beachbody’s brand new home fitness programs that is lead by super trainer Jericho McMatthews.Read more

Post Workout Chocolate Zucchini Bread Smoothie

Post Workout Chocolate Zucchini Bread Smoothie

I tried out a new post workout recovery drink today and I HAVE to share the recipe with you!! Its SO good!! Its a Post Workout Chocolate Zucchini Bread Smoothie. I am typically an early morning workout person…. that means I drink water and my pre workout energize drink and then get STRAIGHT to myRead more

How to Get Kids to Eat Healthy Part 1

Have you ever wondered how to get kids to eat healthy?  Some of my biggest frustrations as a parent is getting my son to WANT the healthier options!  I am going to share some of the things I have implemented to get my son more involved in our food life. This includes things like includingRead more